Alexandra Duran, LMFT

Everyone experiences moments of worry or sadness, but when anxiety or depression starts to interfere with daily life, relationships, or self-esteem, it may be time to seek support. If you have been living with anxiety or depression, you may appear “fine” on the outside while feeling heavy, restless, or disconnected inside. Maybe you find yourself repeating unhelpful relationship patterns or getting triggered by painful memories. You’ve tried to “figure it out” on your own, but something still feels unresolved. If any of this resonates with you, you’re not alone. Therapy can provide a safe, non-judgmental space to learn tools to manage stress, shift negative thinking, and rediscover a sense of peace. Therapy isn’t about “fixing” you—it’s about helping you reconnect with your strength, purpose, and sense of self. Hi, I’m Ali! I’m a Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Certified EMDR Therapist with 10 years of experience providing individual and couples therapy to adults. I offer telehealth services throughout California, making it easier to access support wherever you are. My specialties include working with anxiety, depression, trauma, grief, and relationship or attachment-based issues, supporting people in making sense of these experiences and finding a way forward that is meaningful and long lasting. The path to healing can be a difficult one, but you are not alone. I would be honored to be a part of your healing journey!